TheraSense, LLC

I am a Licensed Clinical Social Worker and integrated mental health therapist dedicated to helping individuals ages 5 and up navigate life’s challenges. I specialize in supporting those struggling with anxiety, depression, ADHD, PTSD, family issues, and faith crises. Using a compassionate, client-centered approach, I integrate traditional therapies—like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—with holistic modalities including mindfulness and breathwork. This combined approach helps individuals heal the mind and body, build resilience, manage emotions, and cultivate balance in their lives. Whether through individual counseling or guided breathwork sessions, I work to empower clients to reconnect with themselves, process emotions, and create meaningful change.